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Sunday, April 19, 2015

Chicken Pasta

Total Time: 45 mins Preparation Time: 30 mins Cook Time: 15 mins

Ingredients

  • Servings: 6
  • 8 ounces angel hair pasta
  • 1 1/2 tablespoons soy sauce
  • 1 tablespoon vinegar, preferably rice wine
  • 2 teaspoons sesame oil
  • 3 cloves garlic, minced
  • 1 lb boneless chicken breast, cut in strips
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 tablespoon sesame seeds
  • 1 tablespoon oil, preferably peanut
  • 1 (15 ounce) can baby corn, drained and cut into bite-size pieces
  • 4 cups mixed vegetables, parboiled (broccoli, cauliflower, carrot, celery, onion, mushrooms, water chestnuts, etc.)
  • soy sauce, for serving (optional)

Recipe

  • 1 cook and drain pasta according to package and set aside.
  • 2 combine soy sauce, vinegar, sesame oil, and 1 clove minced garlic.
  • 3 sprinkle both sides of chicken with salt and pepper.
  • 4 in dry skillet, over medium heat, cook sesame seeds until golden, about 2 minutes.
  • 5 remove from heat and set aside.
  • 6 in same skillet, heat peanut oil over medium heat.
  • 7 add remaining garlic, cook, stirring, until golden, about 1 minutes (may have to add a bit of water to prevent burning).
  • 8 add chicken, cook, stirring, until no longer pink, about 6 minutes.
  • 9 in large bowl, combine corn, veggies, and pasta with chicken and soy mixture.
  • 10 toss well.
  • 11 sprinkle with reserved sesame seeds.

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