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Sunday, April 19, 2015

China Chicken Salad

Total Time: 1 hr Preparation Time: 20 mins Cook Time: 40 mins

Ingredients

  • Servings: 12
  • 4 chicken breast halves (bone-in, skin-on)
  • olive oil
  • salt
  • fresh ground black pepper
  • 1/2 lb asparagus, ends removed,and cut in thirds diagonally
  • 1 red bell pepper, cored and seeded and cut in strips about size of asparagus pieces
  • 2 scallions, sliced diagonally ( and green parts)
  • 1 tablespoon sesame seeds, toasted
  • 1/2 cup vegetable oil
  • 1/4 cup good apple cider vinegar (try a splash of balsamic vinegar with this!)
  • 3 tablespoons soy sauce
  • 1 1/2 tablespoons dark sesame oil
  • 1/2 tablespoon honey
  • 1 clove garlic, minced
  • 1/2 teaspoon peeled grated fresh ginger
  • 1/2 tablespoon sesame seeds, toasted
  • 1/4 cup smooth peanut butter
  • 2 teaspoons salt
  • 1/2 teaspoon fresh ground black pepper

Recipe

  • 1 preheat the oven to 350 degrees f.
  • 2 place the chicken breasts on a shallow pan and rub the skin with olive oil.
  • 3 sprinkle liberally with salt and pepper.
  • 4 roast for 35 to 40 minutes, until the chicken is just cooked.
  • 5 set aside until cool enough to handle.
  • 6 remove the meat from the bones, discard the skin, and shred the chicken in large bite-sized pieces.
  • 7 blanch the asparagus in a pot of boiling salted water for 3 to 5 minutes until crisp-tender.
  • 8 plunge into ice water to stop the cooking.
  • 9 drain.
  • 10 combine the cut chicken, asparagus, and peppers in a large bowl.
  • 11 whisk together all of the ingredients for the dressing and pour over the chicken and vegetables.
  • 12 add the scallions and sesame seeds and season to taste.
  • 13 serve cold or at room temperature.
  • 14 enjoy!

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