Coco-pea-nutty Eggplant Curry
Total Time: 50 mins
Preparation Time: 30 mins
Cook Time: 20 mins
Ingredients
- Servings: 4
- 1 cup onion, sliced
- 1 eggplant, cut into 3/4 inch thick rounds and then quartered
- 1 head broccoli, cut into florets
- 3 garlic cloves, pressed
- 2 tablespoons minced ginger
- 1 teaspoon curry powder
- salt
- black pepper or red chili pepper flakes
- 1/4 cup coconut oil or 1/4 cup cooking oil
- 1/2 cup natural-style peanut butter
- 1/2 cup hot water
- 1 cup coconut milk
- 1 cup chicken stock or 1 cup canned tomatoes or 1 cup water
- hot sauce
- chopped peanuts
- cilantro or parsley
Recipe
- 1 heat a couple tablespoons of oil in a skillet and pan fry/sautee eggplant in batches. work in small batches and aim to get a little color on the eggplant pieces. salt and pepper to taste. alternately, lightly brush eggplant pieces with oil and roast pieces in a 400 degree oven. set cooked eggplant pieces aside.
- 2 heat a couple teaspoons of oil in the skillet and cook onion over medium heat. add ginger, salt, pepper or chile flakes and curry powder. when the onion is soft add broccoli florets. sautee until they are starting to get tender and then add garlic and cook until fragrant, being careful not to burn the garlic.
- 3 mix the peanut butter with hot water to form a thin paste. add peanut butter, coconut milk and other liquid to the pan. add the cooked eggplant. stir to combine, adding more salt or hot sauce as necessary. simmer until the broccoli is cooked through and the sauce is to your desired consistency.
- 4 serve over rice and top with peanuts and/or chopped herbs.
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