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Tuesday, April 21, 2015

Crock Pot Toasted Cereal

Total Time: 3 hrs 10 mins Preparation Time: 10 mins Cook Time: 3 hrs

Ingredients

  • Servings: 8
  • 7 cups rolled oats
  • 1/2 cup skim milk powder
  • 1 cup chopped walnuts
  • 1/2 cup vegetable oil
  • 1 cup peanut butter or 1 cup tahini
  • 3/4 cup honey

Recipe

  • 1 mix the three dry ingredients in the crock pot.
  • 2 put the three wet ingredients into crock pot. do not bother to mix yet.
  • 3 lid off: high for 1 hr stirring (end of a bread-knife works best) when honey and peanut paste slightly melted and thereafter 2-3 hour on low and mainly stirring upwards from base of pot.
  • 4 watch carefully at end-time, lest it catch and burn.
  • 5 when cool, use as snack or for breakfast.

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