African Pineapple Peanut Stew

Total Time: 45 mins Preparation Time: 20 mins Cook Time: 25 mins

Ingredients

• Servings: 4
• 1 cup onion, choped
• 2 garlic cloves, minced
• 1 tablespoon vegetable oil
• 4 cups kale, and or swiss chard
• 2 cups canned pineapple, undrained
• 1/2 cup peanut butter
• 1 tablespoon hot liquid red pepper sauce
• 1/4 cup fresh cilantro
• salt
• skinless peanuts, crushed
• green onions or chives, chopped

Recipe

• 1 in a pan, saute the onions and garlic in oil for 10 minutes, stirring frequently, until onions are lightly browned.
• 2 while the onions are being sauteed, wash the kale and/or swiss chard, discarding the ribs and stems, and blemishedleaves.stack the leaves, and cut crosswise into 1 inch thick slices.
• 3 add the pineapple and juices to the onions, and bring to a simmer. stir in the kale and/or swiss chard, and simmer for another 5 minutes, stirring a couple of times, until tender.
• 4 mix in the peanut bitter, liquid pepper sauce and cilantro for another 5 minutes.
• 5 add salt to taste and serve warm. top with crushed peanuts, green onions or chives.