Beef And Shrimp Lo Mein

Total Time: 30 mins Preparation Time: 15 mins Cook Time: 15 mins

Ingredients

• Servings: 4
• 1 1/2 lbs beef tenderloin, cubed
• 1 1/2 lbs large shrimp, peeled and deveined
• 1/4 cup peanut oil
• 1 cup carrot, cut into strips
• 1 cup red onion, slices
• 2 tablespoons garlic, chopped
• 1 cup water chestnut, sliced
• 1/2 cup teriyaki sauce
• 1 1/2 cups beef broth
• 2 tablespoons cornstarch
• 1 teaspoon sesame oil
• 1/2 lb blanched green beans
• 1 red bell pepper (sliced)
• 1 yellow bell pepper (sliced)
• 2 lemons, juice of
• parsley (for garnish)
• green onion (for garnish)
• 2 tablespoons toasted sesame seeds (to garnish)
• 1 lb lo mein noodles

Recipe

• 1 season beef and shrimp with salt and pepper lightly.
• 2 in a heavy saute pan or pot, pour in oil and heat up very hot. put in shrimp and beef - saute one minute.
• 3 add carrots, onions, garlic, and water chestnuts. continue to saute for 2 minutes, then add teriyaki sauce and mix.
• 4 sprinkle sifted cornstarch and stir on lower to medium heat.
• 5 add broth and sesame oil and let thicken.
• 6 add green beans, bell peppers, and lemon juice. mix well.
• 7 finish with green onions and parsley.
• 8 pour over lo mein noodles and finish with toasted sesame seeds.