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Monday, March 23, 2015

Asian Stir-fried Haricots Verts

Total Time: 10 mins Preparation Time: 5 mins Cook Time: 5 mins

Ingredients

  • Servings: 6
  • 1 tablespoon peanut oil
  • 1 tablespoon sesame oil
  • 1 (16 ounce) package frozen french haricots vert (thin green beans)
  • 1 tablespoon sesame seeds
  • 1/3 teaspoon crushed red pepper flakes
  • 1/3 cup teriyaki sauce or 1/3 cup hoisin sauce or 1/3 cup peanut satay sauce

Recipe

  • 1 heat a large wok or frying pan over high head for 4 minutes so that pan becomes very hot.
  • 2 add oil and heat for 30 seconds.
  • 3 add haricots verts and stir-fry for 3-4 minutes.
  • 4 add sesame seeds and crushed red pepper then stir-fry for another minute.
  • 5 add whichever sauce you chose and stir-fry for 30 more seconds.
  • 6 season to taste with salt and black pepper if necessary.

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