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Tuesday, March 24, 2015

Cabbage Fried Rice

Total Time: 45 mins Preparation Time: 15 mins Cook Time: 30 mins

Ingredients

  • 6 cups cooked rice
  • 1 large onion, diced
  • 1 carrot, shredded
  • 6 garlic cloves, minced
  • 1/4 head cabbage, shredded
  • 2 green onions, sliced
  • 8 ounces mushrooms, cut in half and sliced
  • 3 eggs, beaten
  • 5 tablespoons low sodium soy sauce
  • 4 tablespoons sesame oil
  • 1/2 teaspoon coriander
  • nonstick cooking spray
  • 1/4 teaspoon nutmeg
  • salt & pepper

Recipe

  • 1 over medium high heat, saute diced onions and minced garlic for 5 minutes in peanut oil.
  • 2 add mushrooms and carrots and saute until the mushrooms have cooked down to about half their original size.
  • 3 add cabbage and cover. let cook for 10 minutes, stirring occasionally.
  • 4 while the veggies cook, scramble beaten eggs in seperate pan greased with no-stick cooking spray.
  • 5 add eggs when cabbage mix has 2 minutes left to cook.
  • 6 add rice and mix into vegetables. add nutmeg and coriander and mix well. add soy sauce 1 tbsp at a time and adjust to suit your tastes.
  • 7 add salt and pepper to suit your tastes. heat through for about 2 or 3 minutes.
  • 8 turn off heat, add scallions, and serve.

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