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Wednesday, March 25, 2015

Chicken Stew With Okra

Total Time: 1 hr 15 mins Preparation Time: 15 mins Cook Time: 1 hr

Ingredients

  • Servings: 6
  • 3 -3 1/2 lbs chicken pieces (10 pieces)
  • 1 teaspoon salt
  • 1 (15 ounce) can whole tomatoes with juice
  • 1/4 cup water
  • 2 tablespoons tomato paste
  • 1/4 cup peanut oil or 1/4 cup palm oil
  • 1 medium onion, chopped
  • 4 garlic cloves, minced and mashed to a paste with 1 teaspoon salt
  • 1 1/4 teaspoons cayenne
  • 1/2 cup smooth peanut butter, at room temperature
  • 1 3/4 cups chicken broth (14 fl.ozs. can)
  • 1 lb sweet potato
  • 1 (10 ounce) frozen okra, thawed
  • cooked rice

Recipe

  • 1 arrange chicken in 1 layer on a tray, then sprinkle with salt and let stand at room temperature 30 minutes.
  • 2 while chicken stands, pulse tomatoes with their juice in a food processor until finely chopped.
  • 3 stir water into tomato paste in a small bowl until smooth.
  • 4 pat chicken dry. heat oil in a 10- to 12-inch heavy skillet over moderately high heat until hot but not smoking, then brown chicken, without crowding, in 3 or 4 batches, turning over occasionally, until golden, about 6 minutes per batch. transfer with tongs as browned to a 6- to 7-quart heavy pot. pour off all but 2 tablespoons fat from skillet, then add onion and cook over moderate heat, stirring occasionally, until edges are golden, 2 to 3 minutes.
  • 5 add onion, chopped tomatoes, tomato paste mixture, garlic paste, and cayenne to chicken in pot.
  • 6 whisk together peanut butter and 1 cup broth in a bowl until smooth, then add to chicken along with remaining 3/4 cup broth, stirring to combine well (chicken will not be completely covered with liquid). bring to a boil, uncovered, then reduce heat and simmer, covered, stirring occasionally (to prevent sticking), until chicken is very tender, 25 to 30 minutes.
  • 7 peel sweet potato and cut into 1-inch chunks. stir into stew along with okra, then simmer, covered, until potato is tender but not falling apart, 10 to 12 minutes.
  • 8 cooks' note: chicken stew, without sweet potato and okra, can be made 1 day ahead and cooled completely, uncovered, then chilled, covered. reheat stew before proceeding with recipe.

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