Chicken Stir-fried With Bosc Pears
Total Time: 40 mins
Preparation Time: 10 mins
Cook Time: 30 mins
Ingredients
- Servings: 3
- 1/2 lb boneless skinless chicken breast, cut into 1 1/2-inch by 1-inch strips
- 3 tablespoons peanut oil
- 1 tablespoon sliced fresh ginger, in tissue-thin half moons
- 5 ounces asparagus, tough ends cut off and cut into 1/4-inch pieces on a diagonal (3/4 cup)
- 1 stalk celery, cut in 1/4-inch pieces on a diagonal (1/2 cup)
- 1/2 cup red pepper, cut into 1-inch x 1/4-inch pieces
- 1 bosc pear, peeled and quartered and cut into 1/4-inch pieces on a diagonal (3/4 cup)
- 2 large shallots, thinly sliced
- 1 teaspoon minced garlic
- 2 teaspoons rice wine or 2 teaspoons gin
- 1/2 cup macadamia nuts
- 2 teaspoons beaten egg whites
- 1 teaspoon rice wine or 1 teaspoon gin
- 2 teaspoons cornstarch
- 1/4 teaspoon salt
- 1/2 teaspoon sugar
- 1 1/2 tablespoons oyster sauce
- 2 teaspoons rice wine or 2 teaspoons gin
- 1/4 teaspoon salt
- 1 teaspoon sugar
- 1 pinch pepper
- 1 tablespoon cornstarch
- 1/4 cup chicken broth
- 1 teaspoon sesame oil
Recipe
- 1 combine the marinade ingredients in a large bowl.
- 2 add the chicken and allow to rest for at least 20 minutes.
- 3 in another bowl, combine the sauce ingredients and reserve.
- 4 heat a wok over high heat for at least 45 seconds.
- 5 add 1 1/2 tablespoons of the peanut oil and coat the wok using a spatula. when a wisp of smoke appears, add the ginger slices, stir and cook for 15 seconds.
- 6 add the asparagus and cook, stirring, for one minute.
- 7 add the celery and bell pepper and cook, stirring for another minute.
- 8 add the pear and cook, stirring, for 30 seconds.
- 9 remove the contents of the wok and reserve on a platter.
- 10 add the remaining 1 1/2 tablespoons of oil and coat the wok with it using a spatula.
- 11 when a wisp of smoke appears, add the shallots, stir, and cook for 20 seconds.
- 12 add the garlic and stir briefly.
- 13 add the chicken and marinade, spread in a thin layer, and cook for 45 seconds.
- 14 turn over and cook for one minute.
- 15 splash the wine over, and stir to mix.
- 16 add the reserved vegetable-fruit mixture and cook, stirring for two minutes.
- 17 make a well in the center of the mixture, stir the sauce mixture, pour in and stir to mix until the sauce thickens, about 1 1/2 minutes.
- 18 turn off the heat, add the macadamia nuts, mix well, transfer to a heated platter, and serve.
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