pages

Translate

Thursday, March 26, 2015

Chicken Stir-fry

Total Time: 25 mins Preparation Time: 10 mins Cook Time: 15 mins

Ingredients

  • Servings: 4
  • 1 lb boneless skinless chicken breast (cut into strips)
  • 1 cup salad dressing (miracle whip or miracle whip light is best)
  • 1 package frozen mixed vegetables (i use frozen cauliflower broccoli mix) or 1 package assorted fresh vegetable, cut up (i use frozen cauliflower broccoli mix)
  • 2 tablespoons soy sauce
  • 1 teaspoon garlic powder
  • 1 cup peanuts or 1 dozen cashews
  • 2 cups minute rice (follow directions on package)

Recipe

  • 1 cook cut cup chicken breast strips in salad dressing in large skillet on medium high for 3 minutes or until done.
  • 2 add vegetables.
  • 3 stir in soy sauce and garlic powder.
  • 4 continue cooking 5 minutes or until chicken is cooked through (add more soy sauce & garlic powder if desired).
  • 5 you may add peanuts or cashews now or set on table and sprinkle on top of stir-fry.
  • 6 prepare minute rice according to package directions.
  • 7 serve over rice or noodles. i do not add the peanuts or cashews until the dish is on the table. each individual may then add (or not add) peanuts or cashews to the recipe. i normally serve in two bowls, one bowl for the rice and the other for the chicken-stir-fry. the peanuts or cashews are served in a small bowl with a spoon.

No comments:

Post a Comment