Ingredients
- 1 cup light vanilla ice cream
- 1 small banana, sliced and frozen
- 1 tablespoon peanut butter, refrigerated natural
- 1/4-1/2 cup skim milk
Recipe
- 1 chill a mug and spoon thoroughly in the freezer.
- 2 measure all ingredients except milk into the mug, mash with chilled spoon until thoroughly combined. add milk, mix again.
- 3 place mug in the freezer for a couple minutes to refreeze.
- 4 chow down.
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