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Wednesday, March 25, 2015

Beef & Asparagus

Total Time: 55 mins Preparation Time: 45 mins Cook Time: 10 mins

Ingredients

  • Servings: 4
  • 500 g rump steak
  • 40 ml soy sauce
  • 20 ml dry sherry
  • 2 teaspoons grated fresh ginger
  • 1 teaspoon sesame oil
  • 1 clove garlic, crushed
  • 1 small red chile, seeded and chopped
  • 12 spears fresh asparagus, trimmed and cut into 5 cm pieces
  • 40 ml peanut oil
  • 1 teaspoon cornstarch

Recipe

  • 1 trim the meat, and slice across the grain evenly into long, thin strips.
  • 2 combine the soy, sherry, ginger, sesame oil, garlic and chilli; add the meat stirring to coat and leave to marinate for 30 minutes.
  • 3 drain the meat, reserving the marinade.
  • 4 heat 20ml of oil in a wok or heavy-based frying pan, add the asparagus and stir-fry for 2 minutes.
  • 5 remove from the wok.
  • 6 heat the remaining oil in the wok, cook the meat quickly in small batches over high heat until browned but not cooked through.
  • 7 remove and drain on absorbent paper.
  • 8 blend the cornstarch with the reserved marinade until smooth.
  • 9 return asparagus and meat to wok with marinade mixture.
  • 10 stir-fry over high heat until meat is cooked through and sauce has thickened.
  • 11 serve at once.

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