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Monday, March 23, 2015

Beef & Broccoli

Total Time: 1 hr 10 mins Preparation Time: 10 mins Cook Time: 1 hr

Ingredients

  • Servings: 4
  • 1 lb lean beef (sirloin is good)
  • 1/2 lb broccoli
  • 3 tablespoons oil
  • 3/4 teaspoon sesame oil
  • 1 egg
  • 2 garlic cloves, minced
  • 1 teaspoon salt
  • 1 teaspoon grated ginger
  • 1/2 tablespoon soy sauce
  • 1 1/2 tablespoons rice wine
  • 2 tablespoons peanut oil
  • 2 teaspoons cornstarch
  • 1/2 teaspoon five-spice powder
  • 2 teaspoons cornstarch
  • 2 tablespoons water
  • 2 tablespoons soy sauce

Recipe

  • 1 cut the beef into very thin slices.
  • 2 in a bowl, mix together the egg, garlic, salt, ginger, soy sauce, and wine; marinate beef in mixture for 20-30 minutes at room temperature.
  • 3 add oil to marinade, mix thoroughly, and marinate for another 30 minutes.
  • 4 mix the first 2 tsp of cornstarch with the five-spice powder, and add the meat to this mixture.
  • 5 cut the broccoli into small sprigs.
  • 6 mix the remaining cornstarch into the water and soy sauce.
  • 7 heat the oil& the sesame oil in a frying pan and saute the beef for about two minutes.
  • 8 add the broccoli and cook for five minutes, stirring constantly.
  • 9 add the cornstarch mixture to the pan, mix well and cook until thick.
  • 10 serve immediately.

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