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Thursday, March 26, 2015

Caribbean Vegetarian Curry

Total Time: 9 mins Cook Time: 9 mins

Ingredients

  • Servings: 12
  • 2 cups rice
  • 3 hard-cooked eggs, peeled,quartered
  • 3 bananas
  • 4 tablespoons butter
  • 1 onion, sliced
  • 1 apple, cored and chopped
  • 2 cloves garlic, crushed
  • 1 1/2 teaspoons curry powder
  • 1 1/2 teaspoons finely grated lemons, rind of
  • 1 teaspoon ground ginger
  • 1 teaspoon ground coriander
  • 1/8 teaspoon turmeric
  • 1/8 teaspoon crushed red pepper flakes
  • 1 (15 ounce) can black-eyed peas, drained and rinsed
  • 1 (15 ounce) can kidney beans, drained and rinsed
  • 1 cup vegetable broth
  • 1/3 cup raisins
  • 1 cup yogurt
  • 6 radishes, thinly sliced
  • 3 green onions, sliced
  • 1/2 cup cilantro, chopped
  • 1/4 cup peanuts, chopped

Recipe

  • 1 cook rice according to package directions.
  • 2 as rice cooks refrigerate cooked eggs for later use.
  • 3 cut bananas in half lengthwise, then in half crosswise, making 12 pieces total.
  • 4 heat a large skillet over medium heat.
  • 5 melt half the butter (reserve remainder).
  • 6 sauté bananas until lightly browned on both sides for about 4 minutes.
  • 7 set bananas aside in a covered dish and hold warm.
  • 8 melt remaining butter over medium heat.
  • 9 sauté onion, apple and garlic until tender (about 4 minutes).
  • 10 stir in curry, lemon peel, ginger, coriander, turmeric and red pepper flakes and toss until evenly coated.
  • 11 add black-eyed peas, kidney beans, vegetable stock and raisins.
  • 12 cover and simmer for 5 minutes, until thoroughly heated.
  • 13 remove from heat.
  • 14 stir in yogurt until well mixed.
  • 15 place cooked rice on a serving platter.
  • 16 arrange reserved banana pieces on platter.
  • 17 spoon bean mixture over top.
  • 18 garnish with egg wedges, radish, green onion, cilantro and peanuts.
  • 19 serve immediately.

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