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Sunday, February 22, 2015

Banana Pancakes - Grain Free, Milk-free

Total Time: 10 mins Preparation Time: 5 mins Cook Time: 5 mins

Ingredients

  • 1 banana (extremely ripe and mashed with a fork)
  • 3 eggs
  • 2 tablespoons nut butter (i.e. peanut or almond butter)

Recipe

  • 1 beat 3 eggs, add mashed banana and nut butter and mix together until fairly smooth. batter will be pretty thin.
  • 2 pour about 1/4 cup for each pancake onto a hot skillet or pan (grease first unless non-stick or cast iron), and flip when the outer edge begins to set. cook on each side until golden. these cook fast so keep an eye on them!

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