Combination Chow Mein

Total Time: 30 mins Preparation Time: 20 mins Cook Time: 10 mins

Ingredients

• Servings: 4
• 100 g lamb, diced
• 1 teaspoon chinese five spice powder
• 1 tablespoon hoisin sauce
• 1 tablespoon soy sauce
• 2 tablespoons peanut oil
• 12 medium prawns, uncooked (or shrimp)
• 250 g chicken breasts, diced
• 1 medium carrot, sliced thinly
• 1 medium brown onion, sliced thinly
• 2 medium celery ribs, sliced thinly
• 1 medium red capsicum, sliced thinly (bell pepper)
• 1/2 cup button mushroom, sliced thinly
• 1/2 cup chicken stock
• 1 tablespoon cornflour
• 2 tablespoons light soy sauce
• 2 tablespoons oyster sauce
• 2 bok choy, sliced
• 1 cup bean sprouts
• 3 green onions

Recipe

• 1 place diced lamb, five spice, hoisin sauce and soy into a bowl, mix and let marinate a few hours covered in fridge.
• 2 heat one tablespoon of peanut oil in wok and stir-fry prawns a few minutes until just starting to change color. remove and cover to keep warm.
• 3 add diced chicken and marinated lamb to wok and str-fry until cooked. remove and keep covered along with prawns.
• 4 heat other tablespoon of peanut oil in wok and stir-fry carrot and brown onion until soft.
• 5 add celery, capsicum and mushroom and stir-fry until vegetables are cooked but still firm.
• 6 combine chicken stock, cornflour, light soy sauce and oyster sauce in small bowl and mix well.
• 7 return prawn / chicken / lamb mixture to wok and add bok choy, bean sprouts, green onion and blended sauce mix.
• 8 stir-fry until sauce boils and thickens.
• 9 serve over rice optionally with chow mein noodles over the top.