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Sunday, February 22, 2015

Curried Groundnut (peanut) Soup

Total Time: 30 mins Preparation Time: 5 mins Cook Time: 25 mins

Ingredients

  • Servings: 6
  • 1 tablespoon vegetable oil
  • 1 medium onion, chopped
  • 1 carrot, grated (about 1/2 c)
  • 1 large sweet potato, peeled and grated (about 3 c)
  • 3 cups water
  • 1 (10 ounce) can condensed tomato soup
  • 1/2 cup creamy peanut butter
  • 1 teaspoon curry powder
  • 1/8-1/4 teaspoon cayenne pepper
  • 1/2 cup sour cream (optional)
  • 2 tablespoons chopped peanuts, for garnish (optional)

Recipe

  • 1 heat the oil in a large saucepan over medium heat.
  • 2 add the onion and the carrot and saute until tender, about 3 to 5 minutes.
  • 3 add the sweet potato and the water, then cover and simmer for 10 minutes or until the sweet potato is soft.
  • 4 stir in the condensed soup, peanut butter, curry and cayenne pepper, then bring mixture to boil.
  • 5 remove pan from heat and let cool for 10 minutes.
  • 6 puree the soup in a blender in 2 batches, then return it to the pan and reheat it.
  • 7 ladle soup into bowls and, if you like, top it with a dollop of sour cream and a few chopped peanuts.

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