Curried Lamb And Squash Rice Cooker

Total Time: 1 hr Preparation Time: 20 mins Cook Time: 40 mins

Ingredients

• Servings: 6
• 1 tablespoon peanut oil
• 7/8 lb boneless sirloin lamb chop, diced
• 1 1/2 tablespoons curry powder (can use a little more if desired)
• 2 carrots, sliced
• 1/2 onion, chopped
• 1 teaspoon fresh minced garlic (optional)
• 0.5 (13 ounce) can low-fat coconut milk
• 0.5 (14 ounce) can chicken broth, undiluted
• 1/4 cup water
• 0.5 (19 ounce) can chickpeas, drained and rinsed
• 3/4 cup uncooked brown rice
• 1 cup raw acorn squash, diced

Recipe

• 1 brown meat in hot oil on steam setting (must close the over for meat to brown) and then add vegetables and cook for 5 minutes.
• 2 add in rest of ingredients, turn to brown rice setting.