Curried Green Beans And Potatoes
Total Time: 30 mins
Preparation Time: 10 mins
Cook Time: 20 mins
Ingredients
- Servings: 6
- 1 lb red potatoes, halved lengthwise
- 2 1/2 cups green beans, sliced
- 1 1/2 teaspoons curry powder
- 1/2 teaspoon salt
- 1/2 teaspoon cumin seed, crushed
- 1/4 teaspoon ground ginger
- 1/8 teaspoon pepper
- 1 cup low-fat yogurt
- 1 garlic clove, minced
- 1 tablespoon unsalted peanuts, chopped
Recipe
- 1 slice potato halves.
- 2 place potato slices in a medium saucepan; cover with water, and bring to a boil over medium-high heat.
- 3 cover and cook 5 minutes.
- 4 add green beans, and cook, uncovered, 8 minutes or until the vegetables are tender.
- 5 drain and set aside.
- 6 combine curry and next 4 ingredients in a large nonstick skillet; cook over low heat 5 minutes.
- 7 stir in yogurt and garlic; cook just until mixture is warm.
- 8 (do not overcook or yogurt will separate).
- 9 combine potato mixture and yogurt mixture in a large bowl; toss gently.
- 10 sprinkle with peanuts.
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