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Saturday, May 30, 2015

Apple Spice Hummus

Total Time: 5 mins Preparation Time: 5 mins

Ingredients

  • 2 (15 ounce) cans garbanzo beans, rinsed drained
  • 1 golden delicious apple, peeled and chopped
  • 1/3 cup fresh lemon juice
  • 1/4 cup creamy peanut butter or 1/4 cup tahini
  • 3 tablespoons water
  • 1/2 teaspoon salt
  • 1/2 teaspoon apple pie spice
  • 1/4 teaspoon cayenne pepper

Recipe

  • 1 in a blender, blend: garbanzo beans, chopped apple, lemon juice, peanut butter, water, salt, apple pie spice and cayenne pepper, until smooth and creamy. cover and refrigerate up to three days.
  • 2 before serving, sprinkle the dip with cayenne pepper.
  • 3 serve with apple slices, wheat crackers, and crisped pita wedges.

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