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Sunday, May 31, 2015

Baked Sweet Potatoes W/west African-style Peanut Sauce

Total Time: 1 hr 15 mins Preparation Time: 15 mins Cook Time: 1 hr

Ingredients

  • Servings: 6
  • 6 medium sweet potatoes
  • 1 teaspoon canola oil
  • 1/3 cup onion, finely chopped
  • 1 tablespoon ginger, peeled and grated
  • 2 garlic cloves, minced
  • 1 1/2 teaspoons ground cumin
  • 1 1/2 teaspoons ground coriander
  • 1/8 teaspoon ground red pepper
  • 3/4 cup water
  • 3/4 cup tomato sauce
  • 1/4 cup peanut butter
  • 1 teaspoon sugar
  • 1/4 teaspoon salt
  • 2 tablespoons cilantro, chopped

Recipe

  • 1 preheat oven to 375 degrees.
  • 2 pierce potatoes with a fork and bake for 1 hour, or until tender.
  • 3 cool potatoes, slightly.
  • 4 heat oil in med skillet over med low heat.
  • 5 add onion, ginger and garlic; cook 3 minutes.
  • 6 add cumin, coriander and pepper; cook 1 minute.
  • 7 add 3/4 cup water and next 4 ingredients (through salt), stirring until smooth; bring to a simmer.
  • 8 cook 2 minutes or until thick.
  • 9 split potatoes lengthwise, cutting to, but not through, the other side.
  • 10 spoon about 1/4 cup sauce into each potato.
  • 11 top each serving with 1 tsp chopped cilantro.

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