Baked Sweet Potatoes W/west African-style Peanut Sauce
Total Time: 1 hr 15 mins
Preparation Time: 15 mins
Cook Time: 1 hr
Ingredients
- Servings: 6
- 6 medium sweet potatoes
- 1 teaspoon canola oil
- 1/3 cup onion, finely chopped
- 1 tablespoon ginger, peeled and grated
- 2 garlic cloves, minced
- 1 1/2 teaspoons ground cumin
- 1 1/2 teaspoons ground coriander
- 1/8 teaspoon ground red pepper
- 3/4 cup water
- 3/4 cup tomato sauce
- 1/4 cup peanut butter
- 1 teaspoon sugar
- 1/4 teaspoon salt
- 2 tablespoons cilantro, chopped
Recipe
- 1 preheat oven to 375 degrees.
- 2 pierce potatoes with a fork and bake for 1 hour, or until tender.
- 3 cool potatoes, slightly.
- 4 heat oil in med skillet over med low heat.
- 5 add onion, ginger and garlic; cook 3 minutes.
- 6 add cumin, coriander and pepper; cook 1 minute.
- 7 add 3/4 cup water and next 4 ingredients (through salt), stirring until smooth; bring to a simmer.
- 8 cook 2 minutes or until thick.
- 9 split potatoes lengthwise, cutting to, but not through, the other side.
- 10 spoon about 1/4 cup sauce into each potato.
- 11 top each serving with 1 tsp chopped cilantro.
No comments:
Post a Comment