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Saturday, May 30, 2015

Delicious Vegetarian Fajita - Healthy

Total Time: 30 mins Preparation Time: 30 mins

Ingredients

  • Servings: 8
  • 1 green bell pepper, seeded and sliced
  • 1 red bell pepper, seeded and sliced
  • 1 orange bell peppers or 1 yellow bell pepper, seeded and sliced
  • 2 red onions, peeled and sliced
  • 3 garlic cloves, chopped
  • 4 tablespoons peanut oil
  • 1 -2 teaspoon menudo spice mix (mix of oregano, dried onion, comino, and garlic)
  • 1/4 teaspoon cumin
  • 1 dash salt (optional)
  • 1 dash black pepper or 1 dash lemon pepper
  • 1 cup fresh cilantro, chopped

Recipe

  • 1 heat oil in large fry-pan, adding all the spices, including the garlic.
  • 2 the more menudo spice you add - the spicier it will be.
  • 3 do not go above medium to medium-high heat.
  • 4 add all the sliced bell peppers and heat for 5-10 minutes until they are softened.
  • 5 after bell peppers are soft, add all the onions and cook to desired taste and texture. approximately 10 to 15 minutes.
  • 6 before serving, turn the heat up to almost high and allow veggies to blacken on one side. this will intensify the flavor.
  • 7 before moving into a serving dish, toss with cilantro for one minute.
  • 8 keeping pan hot, heat up the corn or flour tortillas one minute each on both sides.
  • 9 enjoy!

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