B-nutty Dip Aka Lucky #13 Hummus
Total Time: 13 mins
Preparation Time: 13 mins
Ingredients
- Servings: 13
- 13 ounces drained drained rinsed chickpeas (or soak and cook 4 oz of dried chickpeas) 
- 1/3 teaspoon honey 
- 1/3 teaspoon soy sauce 
- 1/3 cup peanut butter 
- 1 -3 tablespoon cilantro (or parsley) 
- 1/3 teaspoon cumin 
- 1/3 teaspoon cayenne 
- 1/3 teaspoon smoked paprika, to taste or 1/3 teaspoon chipotle chile in adobo 
- 1 -3 garlic clove, to taste minced 
- 1/3 cup fresh lemon juice (1 large lemon) 
- 1/3 cup olive oil 
- 1/3 cup water, if desired 
- 3 pita breads, toasted and cut into 8 wedges 
Recipe
- 1 in a food processor place ingredients up to and including the lemon juice. 
- 2 process till a rough paste. add oil through feed tube till smooth. 
- 3 if not smooth enough add a touch of water till a desired spread. 
- 4 chill for flavors to blend for 1 hour. garnish with parsley, cilantro, sesame seeds or pepper flakes.then bring to room temperature. 
- 5 enjoy it on february 13 a friday with toasted pita quarters, cucumber slices, baby carrots and or as a spread on a sandwich. 
 
 
 
          
      
 
  
 
 
 
 
 
 
 
 
 
 
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