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Friday, May 29, 2015

Chicken Fingers With Peanut Apricot Sauce

Total Time: 35 mins Preparation Time: 15 mins Cook Time: 20 mins

Ingredients

  • 4 boneless skinless chicken breasts
  • 1 egg
  • 1 tablespoon cold water
  • 1 cup dry breadcrumbs
  • 1 tablespoon coriander, fresh, chopped
  • 1 teaspoon cajun seasoning
  • 1/4 teaspoon salt
  • 1/4 cup apple juice
  • 1/4 cup smooth peanut butter
  • 2 tablespoons apricot jam
  • 1 garlic clove, minced
  • 1 1/2 teaspoons cider vinegar

Recipe

  • 1 slice each breast lengthwise into 4 equal strips.
  • 2 in shallow bowl, whisk egg with cold water.
  • 3 in another shallow bowl, combine bread crumbs, coriander, cajun seasoning and salt.
  • 4 dip chicken strips into egg mixture, then into crumb mixture to coat all over.
  • 5 arrange chicken on greased rimmed baking sheet.
  • 6 bake at 400 degrees fahrenheit until golden and no longer pink inside, about 15 minutes.
  • 7 peanut apricot sauce: meanwhile in microwaveable bowl, combine apple juice, peanut butter, jam, garlic and vinegar; cover and microwave at medium-high for 2 minutes or until blended and warm, stirring once. serve warm with chicken strips for dipping.

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