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Friday, May 1, 2015

Chinese Style Satay Chicken

Total Time: 37 mins Preparation Time: 30 mins Cook Time: 7 mins

Ingredients

  • Servings: 4
  • 4 skinless chicken breasts, and cubed
  • 1 green bell pepper
  • 1 large onion
  • 1 cup dry roasted peanuts
  • 3 tablespoons cider vinegar
  • 4 tablespoons dark brown sugar
  • 1 -2 teaspoon crushed red pepper flakes (lazy) or 2 -3 fresh red chilies, chopped
  • 1/2 teaspoon chili powder
  • 1/2 teaspoon black pepper
  • 1 1/2 teaspoons salt
  • 4 tablespoons mushroom soy sauce or 4 tablespoons mushroom ketchup
  • 1 teaspoon cornflour
  • 300 ml hot water
  • peanut oil
  • sesame oil

Recipe

  • 1 preparation: chop/grind half the peanuts in a blender to a powder.
  • 2 roughly chop or crush the rest.
  • 3 roughly chop the green pepper and finely chop the onion.
  • 4 put the chicken into a bowl, pour over 1 tbs of sesame oil and stir.
  • 5 add 1 tsp salt, peanuts, crushed chilli and black pepper and mix with 2 tbs of mushroom soy sauce, and 1 tbs of groundnut oil.
  • 6 put aside to marinate for at least 15 minutes.
  • 7 put the cider vinegar, 2 tbs mushroom soy, tomato puree, brown pepper, ½ tsp salt into a mixing jug.
  • 8 mix the cornflour with a little cold water and add half of this to the sauce.
  • 9 cooking: heat some groundnut oil in a wok to a fairly high heat (not quite smoking).
  • 10 add the chilli powder and very quickly the finely chopped onion.
  • 11 (if you don't add the onion quickly enough the chilli powder will burn and spoil the recipe!) fry until the onion is very soft and almost starting to caramelize.
  • 12 add some more groundnut oil to the wok and allow to heat.
  • 13 add the green pepper, increase the heat and stirfry for 1 minute.
  • 14 add a little more oil and then add the chicken mixture.
  • 15 stirfry for two minutes or until the chicken is well sealed.
  • 16 add the hot water to the sauce in the mixing jug and pour into the wok.
  • 17 cook for a further 2 minutes or until the chicken is firm.
  • 18 adjust the thickness of the sauce to taste with more cornflour or hot water and turn out into a warmed serving bowl.
  • 19 finally, drizzle a little more sesame oil over and fold in.

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