Crunchy Stir Fried Sesame Greens
Total Time: 17 mins
Preparation Time: 10 mins
Cook Time: 7 mins
Ingredients
- Servings: 3
- 3 garlic cloves, crushed
- 1 tablespoon ginger, finely grated
- 1 tablespoon peanut oil
- 1 large leek, cut in half & chopped into 1/2 inch thick slices
- 1 bunch baby bok choy, stems removed from the leaves
- 12 brussels sprouts, cut into quarters
- 1 tablespoon oyster sauce
- 3 tablespoons light soy sauce
- 2 tablespoons sesame oil
- 2 tablespoons sesame seeds, lightly toasted
Recipe
- 1 chop the stems of the bok choy into slices (about 1 inch thick).
- 2 heat a large frying pan/wok on high heat.
- 3 add the peanut oil, then the ginger & garlic. stir fry for 1 minute.
- 4 add the chopped sprouts & leeks, stir fry for 3 minutes.
- 5 add the bok choy stems, fry for 2 minutes.
- 6 add the sesame oil, oyster & soy sauces, then add the bok choy leaves. stir fry for 1 minute.
- 7 remove from the heat & toss through the sesame seeds.
- 8 serve with steamed rice.
- 9 this is also a nice with fish/chicken.
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