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Friday, May 22, 2015

Balsamic Pan Seared Lamb Chops

Total Time: 40 mins Preparation Time: 20 mins Cook Time: 20 mins

Ingredients

  • Servings: 2
  • 4 medium cut lamb chops
  • 1 yellow onion, thinly sliced
  • 1 roma tomato
  • 1 cup button mushroom, thinly sliced
  • 2 tablespoons dijon mustard
  • 1 tablespoon flour
  • 2 tablespoons butter
  • 2 tablespoons balsamic vinegar
  • 2 tablespoons canola oil or 2 tablespoons peanut oil

Recipe

  • 1 season chops lightly with salt and pepper.
  • 2 heat oil in non-stick pan to hot.
  • 3 spread mustard on one side of each chop, lightly dust that side with flour sear mustard side of chops in pan for 6 minutes.
  • 4 turn and sear for same time, remove to platter.
  • 5 add onion, tomato, mushrooms, butter - stir 'till onions are cooked, but still crunchy.
  • 6 add balsamic and stir for one minute.
  • 7 pour skillet contents over lamb chops and serve.

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