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Tuesday, May 5, 2015

Asparagus With Sesame Seeds

Total Time: 15 mins Preparation Time: 5 mins Cook Time: 10 mins

Ingredients

  • Servings: 4
  • 1 lb fresh asparagus, washed,ends snapped
  • 2 tablespoons peanut oil (i use walnut oil too)
  • 2 tablespoons shallots, minced
  • 1 tablespoon sesame seeds
  • 2 teaspoons light soy sauce
  • 1/2 teaspoon dark sesame oil
  • salt and pepper

Recipe

  • 1 heat a wok or cast iron fry pan (medioum heat) and add peanut oil.
  • 2 saute the asparagus until they are bright green (apprx 3 minutes).
  • 3 flip and continue to cook them for another 3 minutes- do not overcook.
  • 4 add shallots and the sesame seeds, continue cooking and shake the pan tossing the asparagus for a further minute or two.
  • 5 watch the seeds do not burn- if they are getting too brown turn down the heat.
  • 6 add soy sauce, sasame oil, salt& pepper.
  • 7 shake pan& cook for 30 seconds.

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