Crunchy Popcorn Trail Mix

Total Time: 22 mins Preparation Time: 15 mins Cook Time: 7 mins

Ingredients

• Servings: 9
• 5 cups popped popcorn
• 3 cups oat whole grain cereal
• 1/3 cup raisins
• 1/2 cup peanuts (or other nuts)
• 1/3 cup sunflower seeds
• 1/4 cup butter or 1/4 cup margarine
• 6 tablespoons brown sugar
• 2 tablespoons light corn syrup

Recipe

• 1 stir together popcorn, cereal, raisins, nuts and sunflower seeds in a large microwaveable bowl; set aside.
• 2 combine butter, brown sugar and corn syrup in a small saucepan. heat until boiling; cook for 3 minutes, stirring occasionally.
• 3 pour over popcorn mixture, stirring to coat evenly. microwave 3-4 minutes, stirring and scraping bowl after each minute.
• 4 spread onto greased cookie sheet; cool.
• 5 break into pieces and store in an airtight container.