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Wednesday, May 27, 2015

Chicken & Butternut Squash Salad

Total Time: 45 mins Preparation Time: 10 mins Cook Time: 35 mins

Ingredients

  • Servings: 4
  • 1 butternut squash, roasted then cooled, cut into 1 inch squares
  • 1 tablespoon apple cider vinegar
  • 1 tablespoon lime juice
  • 2 teaspoons cilantro or 2 teaspoons coriander
  • 1 teaspoon sugar or 1 teaspoon xylitol sugar substitute
  • 1/4 teaspoon black pepper
  • 3 tablespoons olive oil
  • 1 red pepper
  • 1/2 cup raisins
  • 1/3 cup green onion
  • 3 tablespoons peanuts, chopped
  • 1/4 chili pepper (optional)

Recipe

  • 1 roast squash in a roasting pan in oven, then cool.
  • 2 while squash is roasting, cook 4 oz chicken breast per up to 4 people in pan, cool and cut into bite size pieces.
  • 3 whisk together the vinegar, lime juice, cilantro, sugar, pepper in a large bowl. then whisk in the olive oil.
  • 4 just before serving, gently mix squash and chicken into dressing with red pepper.
  • 5 garnish with peanuts, onions and raisins.

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