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Sunday, May 24, 2015

Crunchy Lamb Chops With Garlicky Spinach And Tomato Salad

Total Time: 30 mins Preparation Time: 15 mins Cook Time: 15 mins

Ingredients

  • Servings: 2
  • 2 (250 g) lamb chops
  • 1 egg
  • 1/2 teaspoon dijon mustard
  • 1/4 teaspoon dried oregano
  • 50 g breadcrumbs
  • 1 tablespoon freshly grated parmesan cheese
  • 250 ml peanut oil, for frying
  • 3 medium tomatoes (or 300g in weight)
  • 1/2 garlic clove, minced
  • 1 tablespoon olive oil
  • 1 tablespoon lemon juice
  • 125 g baby spinach leaves

Recipe

  • 1 trim all the fat off the lamb chops.
  • 2 lay the chops between two pieces of saran wrap and, using a rolling pin, beat them until the meaty part of the lamb chop is half as thick, turning them over once as you go.
  • 3 beat the egg in a shallow wide bowl, with the mustard, oregano and salt and pepper.
  • 4 on a large plate combine the bread crumbs and parmesan cheese.
  • 5 dip each of the chops into the egg mixture, then roll to coat in the breadcrumb mixture, pressing the crumbs in to adhere on both sides.
  • 6 let them dry for a few minutes on a wire rack while you heat the oil in a large frying pan.
  • 7 fry the chops in the hot oil until deep golden brown, about 5- 7 minutes on each side (depending on how thin you have managed to get them and how cold they were before going in to the oil).
  • 8 meanwhile, quater the tomatoes and remove the seeds.
  • 9 cut the tomatoes into strips and then dice them (tomatoes concasse) you may remove the skins before if you wish, but it works well without doing that.
  • 10 combine the diced tomato with the minced garlic, olive oil and lemon juice in a bowl and add salt and pepper to taste.
  • 11 when the chops are ready, toss the spinach with the tomato mixture and divide the salad between two large plates, putting each large, crisp golden chop alongside.
  • 12 enjoy!

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